Rory OSullivan 45:05 row
10,511
Meters
45:05.3
Time
2:08.6
Pace
643
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 125 |
September 14, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.3 | 10,511 | 2:08.6 | 164 | 865 | 643 | 20 | 131 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 126 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 | 132 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 | 130 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 132 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 | 132 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 131 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 132 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 134 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 133 |
| 45:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 133 |
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Workout Graph
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