Rory OSullivan 2x5000m/2:00r row
10,000m
Meters
43:11.8
Time
2:09.5
Pace
614
Calories
130
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 47:11.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 127 |
September 28, 2020 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 19 | 130 |
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 19 | 133 |
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 19 | 128 |
| r27m |
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Workout Graph
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