Rory OSullivan 5000m row
5,000m
Meters
34:22.6
Time
3:26.2
Pace
311
Calories
130
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 13 |
| Stroke Count | 459 |
| Drag Factor | 128 |
October 09, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.6 | 5,000m | 3:26.2 | 40 | 437 | 13 | 130 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 23 | 131 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 22 | 130 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 22 | 131 |
| 17:29.0 | 4,000m | 8:44.5 | 2 | 308 | 5 | 131 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.