Rory OSullivan 4702m row
4,702m
Meters
16:53.9
Time
1:47.8
Pace
353
Calories
170
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 130 |
October 18, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.9 | 4,702m | 1:47.8 | 279 | 1261 | 27 | 170 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 29 | 158 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 167 |
| 3:36.8 | 3,000m | 1:48.4 | 275 | 1245 | 27 | 170 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 28 | 178 |
| 2:30.9 | 4,702m | 1:47.4 | 282 | 1270 | 28 | 181 |
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Workout Graph
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