Rory OSullivan 30:00 row
8,133m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
164
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 127 |
November 13, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,133m | 1:50.6 | 258 | 1188 | 24 | 164 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 | 154 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 | 160 |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 24 | 165 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 | 167 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 25 | 178 |
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Workout Graph
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