Rory OSullivan 3x6000m/4:00r row
18,000m
Meters
1:15:51.6
Time
2:06.4
Pace
1131
Calories
131
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,322m |
| Overall Time | 1:27:51.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1533 |
| Drag Factor | 131 |
November 15, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:51.6 | 18,000m | 2:06.4 | 173 | 895 | 20 | 131 |
| 25:17.0 | 6,000m | 2:06.4 | 173 | 896 | 20 | 131 |
| 25:18.2 | 6,000m | 2:06.5 | 173 | 894 | 20 | 133 |
| 25:16.4 | 6,000m | 2:06.3 | 173 | 896 | 20 | 131 |
| r322m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.