Rory OSullivan 3x2000m/3:30r row
6,000m
Meters
21:45.9
Time
1:48.8
Pace
446
Calories
164
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,109m |
| Overall Time | 32:15.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 131 |
November 17, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 6,000m | 1:48.8 | 272 | 1234 | 24 | 164 |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 24 | 156 |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 24 | 166 |
| 7:13.2 | 2,000m | 1:48.3 | 276 | 1248 | 25 | 171 |
| r109m |
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Workout Graph
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