Rory OSullivan 15:00 row
4,036m
Meters
15:00.0
Time
1:51.4
Pace
290
Calories
159
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 128 |
November 26, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,036m | 1:51.4 | 253 | 1169 | 26 | 159 |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 27 | 146 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 26 | 154 |
| 9:00.0 | 807m | 1:51.5 | 252 | 1168 | 26 | 161 |
| 12:00.0 | 797m | 1:52.9 | 243 | 1136 | 26 | 163 |
| 15:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 | 173 |
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Workout Graph
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