Rory OSullivan 2x1000m/2:30r row
2,000m
Meters
6:49.5
Time
1:42.3
Pace
161
Calories
163
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,322m |
| Overall Time | 11:49.5 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 125 |
December 01, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 2,000m | 1:42.3 | 326 | 1422 | 30 | 163 |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 31 | 159 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 30 | 168 |
| r322m |
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Workout Graph
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