Rory OSullivan 2x6000m/3:00r row
12,000m
Meters
50:18.0
Time
2:05.7
Pace
758
Calories
128
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,032m |
Overall Time | 56:18.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 20 |
Stroke Count | 1012 |
Drag Factor | 125 |
March 04, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:18.0 | 12,000m | 2:05.7 | 176 | 905 | 20 | 128 |
25:09.4 | 6,000m | 2:05.7 | 176 | 905 | 20 | 128 |
25:08.6 | 6,000m | 2:05.7 | 176 | 906 | 20 | 129 |
r32m |
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Workout Graph
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