Rory OSullivan 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 126 |
March 16, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 20 | 136 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 20 | 134 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 20 | 135 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 132 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 139 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 20 | 142 |
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Workout Graph
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