Rory OSullivan 10x100m/1:20r row
1,000m
Meters
2:50.2
Time
1:25.1
Pace
100
Calories
157
Heart Rate
| Rest Distance | 1,753m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,753m |
| Overall Time | 16:10.2 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 46 |
| Stroke Count | 367 |
| Drag Factor | 147 |
March 28, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 1,000m | 1:25.1 | 568 | 2254 | 46 | 157 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 151 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | 151 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 153 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 157 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 156 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 162 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 161 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 159 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 160 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 165 |
| r1,753m |
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Workout Graph
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