Rory OSullivan 8x750m/1:30r row
6,000m
Meters
21:20.4
Time
1:46.7
Pace
455
Calories
154
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 33:20.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 130 |
April 01, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.4 | 6,000m | 1:46.7 | 288 | 1291 | 28 | 154 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 28 | 143 |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 27 | 146 |
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 28 | 151 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 27 | 154 |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 28 | 157 |
| 2:39.7 | 750m | 1:46.4 | 290 | 1298 | 29 | 157 |
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 29 | 161 |
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 29 | 165 |
| r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.