Rory OSullivan 15:03 row
3,238m
Meters
15:03.4
Time
2:19.4
Pace
190
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 128 |
April 08, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,238m | 2:19.4 | 129 | 743 | 24 | 119 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 32 | 96 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 123 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 130 |
| 15:03.4 | 9m | 3:08.8 | 52 | 478 | 129 |
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Workout Graph
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