Rory OSullivan 16:20 row
3,615m
Meters
16:20.8
Time
2:15.6
Pace
216
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 129 |
April 15, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.8 | 3,615m | 2:15.6 | 140 | 782 | 23 | 123 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 112 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 125 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 128 |
| 16:20.8 | 316m | 2:07.8 | 167 | 876 | 20 | 127 |
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