Rory OSullivan 2x5000m/1:30r row
10,000m
Meters
40:29.4
Time
2:01.4
Pace
655
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 43:29.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 130 |
April 28, 2021 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.4 | 10,000m | 2:01.4 | 195 | 972 | 18 | 141 |
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 18 | 140 |
| 20:14.1 | 5,000m | 2:01.4 | 196 | 973 | 18 | 142 |
| r31m |
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Workout Graph
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