Rory OSullivan 6x1600m/1:00r row
9,600m
Meters
38:30.7
Time
2:00.3
Pace
634
Calories
142
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,703m |
| Overall Time | 44:30.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
| Drag Factor | 129 |
April 19, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.7 | 9,600m | 2:00.3 | 201 | 991 | 18 | 142 |
| 6:26.9 | 1,600m | 2:00.9 | 198 | 981 | 18 | 140 |
| 6:26.2 | 1,600m | 2:00.6 | 199 | 985 | 18 | 138 |
| 6:24.5 | 1,600m | 2:00.1 | 202 | 994 | 18 | 143 |
| 6:25.0 | 1,600m | 2:00.3 | 201 | 991 | 18 | 143 |
| 6:24.8 | 1,600m | 2:00.2 | 201 | 992 | 18 | 144 |
| 6:23.3 | 1,600m | 1:59.7 | 204 | 1000 | 18 | 144 |
| r103m |
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Workout Graph
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