Rory OSullivan 6x1000m/2:00r row
6,000m
Meters
21:03.0
Time
1:45.2
Pace
464
Calories
161
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,136m |
| Overall Time | 33:03.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 127 |
June 23, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 6,000m | 1:45.2 | 300 | 1333 | 29 | 161 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 | 150 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 29 | 156 |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 29 | 160 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 30 | 163 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 30 | 169 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 31 | 173 |
| r136m |
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Workout Graph
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