Rory OSullivan 2x6000m/1:30r row
12,000m
Meters
50:36.1
Time
2:06.5
Pace
754
Calories
132
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,023m |
| Overall Time | 53:36.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
June 02, 2021 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.1 | 12,000m | 2:06.5 | 173 | 894 | 20 | 132 |
| 25:04.3 | 6,000m | 2:05.3 | 178 | 911 | 21 | 133 |
| 25:31.9 | 6,000m | 2:07.6 | 168 | 879 | 20 | 132 |
| r23m |
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Workout Graph
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