Rory OSullivan v0:16/1:19r...2 row
1,000m
Meters
0:56.4
Time
0:28.2
Pace
86
Calories
117
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 2:21.6 |
| Overall Distance | 1,173m |
| Overall Time | 3:18.0 |
| Average Watts | 15607 |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 129 |
July 07, 2021 11:27:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:56.4 | 1,000m | 0:28.2 | 15607 | 0 | 32 | 117 | |
| 0 | 0 | ||||||
| r: 1:19 | 112m | ||||||
| 3:17.9 | 1,000m | 1:38.9 | 361 | 1543 | 33 | 174 | |
| r: 1:02 | 61m | ||||||
| r173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish