Rory OSullivan 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 120 |
November 20, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 20 | 143 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 138 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 | 141 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 | 143 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 | 149 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 | 148 |
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Workout Graph
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