Rory OSullivan 14:14 row
3,186m
Meters
14:14.0
Time
2:14.0
Pace
191
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 120 |
November 19, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.0 | 3,186m | 2:14.0 | 145 | 800 | 24 | 121 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 112 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 124 |
| 14:14.0 | 1,007m | 2:06.1 | 174 | 900 | 23 | 128 |
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