Rory OSullivan 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
310
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 121 |
October 14, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 23 | 136 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 | 135 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 | 134 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 24 | 137 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 | 135 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.