Rory OSullivan 6x1:00/1:00r row
1,798m
Meters
6:00.0
Time
1:40.1
Pace
146
Calories
150
Heart Rate
| Rest Distance | 555m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,353m |
| Overall Time | 12:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 32 |
| Stroke Count | 276 |
| Drag Factor | 120 |
October 14, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,798m | 1:40.1 | 349 | 1500 | 32 | 150 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 143 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | 149 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 147 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 154 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 153 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 157 |
| r555m |
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Workout Graph
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