Rory OSullivan 4516m row
4,516m
Meters
16:14.7
Time
1:47.9
Pace
339
Calories
170
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 122 |
September 25, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.7 | 4,516m | 1:47.9 | 278 | 1258 | 26 | 170 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 27 | 155 |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 26 | 167 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 26 | 173 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 27 | 177 |
| 1:52.7 | 4,516m | 1:49.2 | 269 | 1224 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.