Rory OSullivan 53:48 row
11,503m
Meters
53:48.9
Time
2:20.3
Pace
677
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
| Drag Factor | 116 |
September 09, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.9 | 11,503m | 2:20.3 | 127 | 735 | 20 | 119 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 99 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 113 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 123 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 128 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 128 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 129 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 129 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 131 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 116 |
| 50:00.0 | 755m | 3:18.6 | 45 | 453 | 18 | 106 |
| 53:48.9 | 625m | 3:03.1 | 57 | 496 | 18 | 108 |
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Workout Graph
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