Rory OSullivan 20:05 row
4,481m
Meters
20:05.0
Time
2:14.4
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 117 |
September 06, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,481m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 |
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Workout Graph
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