Rory OSullivan 45:06 row
9,857m
Meters
45:06.0
Time
2:17.2
Pace
586
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 113 |
August 18, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 9,857m | 2:17.2 | 135 | 765 | 22 | 120 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 113 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 125 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 129 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 128 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 132 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 130 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 133 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 109 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 104 |
| 45:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 103 |
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Workout Graph
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