Rory OSullivan 30:05 row
6,843m
Meters
30:05.7
Time
2:11.9
Pace
416
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 114 |
August 17, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,843m | 2:11.9 | 152 | 824 | 24 | 125 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 36 | 105 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 122 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 128 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 129 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 132 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 131 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 131 |
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Workout Graph
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