Rory OSullivan 1:03:13 row
13,979m
Meters
1:03:13.6
Time
2:15.6
Pace
837
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
| Drag Factor | 115 |
August 16, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.6 | 13,979m | 2:15.6 | 140 | 782 | 22 | 121 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | 102 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 117 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 125 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 130 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 128 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 131 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 132 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 132 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 130 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 132 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 115 |
| 1:00:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 102 |
| 1:03:13.6 | 532m | 3:01.9 | 58 | 499 | 17 | 103 |
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Workout Graph
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