Rory OSullivan 10:04 row
1,587m
Meters
10:04.3
Time
3:10.3
Pace
78
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 109 |
July 19, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,587m | 3:10.3 | 51 | 474 | 18 | 105 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 18 | 106 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 106 |
| 10:04.3 | 9m | 3:58.8 | 26 | 388 | 104 |
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