Rory OSullivan 2x5000m/1:30r row
10,000m
Meters
42:26.9
Time
2:07.3
Pace
624
Calories
133
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 45:26.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 111 |
July 19, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.9 | 10,000m | 2:07.3 | 169 | 883 | 23 | 133 |
| 21:03.5 | 5,000m | 2:06.3 | 174 | 897 | 23 | 132 |
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 23 | 134 |
| r39m |
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Workout Graph
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