Rory OSullivan 30:00 row
8,118m
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
167
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 103 |
February 15, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,118m | 1:50.8 | 257 | 1183 | 20 | 167 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 20 | 154 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 | 164 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 169 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 21 | 171 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 21 | 177 |
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Workout Graph
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