Rory OSullivan v3:00/1:30r...3 row
1,756m
Meters
6:00.0
Time
1:42.5
Pace
140
Calories
171
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,803m |
| Overall Time | 13:30.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 117 |
May 19, 2022 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,756m | 1:42.5 | 325 | 1418 | 31 | 171 | |
| 3:00.0 | 875m | 1:42.8 | 322 | 1406 | 31 | 172 | |
| r: 1:30 | 19m | ||||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | 173 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 169 | |
| r: 5:00 | 14m | ||||||
| r47m |
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Workout Graph
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