Rory OSullivan v3:00/1:30r...3 row
1,765m
Meters
6:00.0
Time
1:41.9
Pace
142
Calories
165
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,869m |
| Overall Time | 13:30.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 198 |
| Drag Factor | 117 |
May 19, 2022 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,765m | 1:41.9 | 330 | 1435 | 31 | 165 | |
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 31 | 165 | |
| r: 1:30 | 36m | ||||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 32 | 167 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 165 | |
| r: 5:00 | 40m | ||||||
| r104m |
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Workout Graph
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