Rory OSullivan 55:04 row
12,473m
Meters
55:04.3
Time
2:12.4
Pace
757
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1071 |
| Drag Factor | 121 |
August 05, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.3 | 12,473m | 2:12.4 | 151 | 818 | 19 | 121 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 121 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 135 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 127 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 131 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 133 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 129 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 135 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 119 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 104 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 103 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 108 |
| 55:04.3 | 7m | 5:07.1 | 12 | 341 | 0 | 108 |
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