Rory OSullivan 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 120 |
October 11, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 20 | 132 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 128 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 131 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 134 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 134 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 137 |
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Workout Graph
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