Rory OSullivan 21:00 row
5,569
Meters
21:00.9
Time
1:53.2
Pace
395
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 116 |
October 27, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,569 | 1:53.2 | 241 | 1130 | 19 | 163 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 20 | 152 |
| 12:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 20 | 162 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 20 | 168 |
| 21:00.9 | 790 | 1:54.4 | 233 | 1102 | 20 | 171 |
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Workout Graph
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