Rory OSullivan 8:28 row
1,387
Meters
8:28.3
Time
3:03.2
Pace
70
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 123 |
November 25, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.3 | 1,387 | 3:03.2 | 57 | 495 | 18 | 103 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 19 | 103 |
| 8:28.3 | 626 | 2:46.3 | 76 | 561 | 18 | 104 |
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Workout Graph
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