Rory OSullivan 30:00 row
8,052
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
November 30, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,052 | 1:51.7 | 251 | 1162 | 20 | 162 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 20 | 146 |
| 12:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 20 | 160 |
| 18:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 20 | 164 |
| 24:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 20 | 168 |
| 30:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 22 | 175 |
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Workout Graph
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