Rory OSullivan 18x1:00/1:00r row
5,128
Meters
18:00.0
Time
1:45.3
Pace
391
Calories
144
Heart Rate
| Rest Distance | 2,460 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 36:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 129 |
December 12, 2022 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,128 | 1:45.3 | 300 | 1331 | 22 | 144 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 22 | 122 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 23 | 134 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 23 | 135 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 22 | 139 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 22 | 139 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 | 140 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 144 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 22 | 142 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 144 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 144 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 149 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 151 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 149 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 151 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 153 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 22 | 156 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 155 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 22 | 158 |
| r2,460 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.