Rory OSullivan 5000m row
5,000
Meters
18:32.2
Time
1:51.2
Pace
360
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 116 |
January 19, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.2 | 5,000 | 1:51.2 | 254 | 1175 | 27 | 156 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 26 | 140 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 26 | 147 |
| 3:42.0 | 3,000 | 1:51.0 | 256 | 1180 | 28 | 158 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 28 | 166 |
| 3:35.1 | 5,000 | 1:47.5 | 281 | 1268 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.