Rory OSullivan 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
355
Calories
163
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 116 |
January 19, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 27 | 163 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 26 | 156 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 26 | 160 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 28 | 164 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 28 | 165 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1213 | 30 | 172 |
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