Rory OSullivan 6x2:00/2:00r row
3,544
Meters
12:00.0
Time
1:41.5
Pace
287
Calories
162
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,875 |
| Overall Time | 24:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 113 |
February 08, 2023 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,544 | 1:41.5 | 334 | 1449 | 30 | 162 |
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 31 | 152 |
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 31 | 158 |
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 30 | 162 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 30 | 165 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 31 | 166 |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 32 | 172 |
| r331 |
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Workout Graph
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