Rory OSullivan 12000m row
12,000
Meters
50:36.6
Time
2:06.5
Pace
752
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
March 10, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.6 | 12,000 | 2:06.5 | 173 | 894 | 19 | 130 |
| 10:02.8 | 2,400 | 2:05.5 | 177 | 908 | 19 | 127 |
| 10:04.4 | 4,800 | 2:05.9 | 175 | 903 | 19 | 130 |
| 10:07.2 | 7,200 | 2:06.5 | 173 | 895 | 20 | 131 |
| 10:12.9 | 9,600 | 2:07.6 | 168 | 878 | 19 | 131 |
| 10:09.4 | 12,000 | 2:06.9 | 171 | 888 | 20 | 131 |
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Workout Graph
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