Rory OSullivan 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
153
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 109 |
March 27, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 34 | 153 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 | 130 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 147 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 158 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 36 | 164 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 168 |
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Workout Graph
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