Rory OSullivan 500m row
500
Meters
1:33.6
Time
1:33.6
Pace
45
Calories
159
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 110 |
May 24, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500 | 1:33.6 | 427 | 1768 | 39 | 159 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 42 | 139 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 | 156 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 | 163 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 42 | 167 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 38 | 170 |
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Workout Graph
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