Rory OSullivan 12000m row
12,000
Meters
49:39.3
Time
2:04.1
Pace
766
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 103 |
June 17, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.3 | 12,000 | 2:04.1 | 183 | 929 | 22 | 130 |
| 9:53.4 | 2,400 | 2:03.6 | 185 | 937 | 22 | 126 |
| 9:54.4 | 4,800 | 2:03.8 | 184 | 934 | 23 | 129 |
| 9:55.7 | 7,200 | 2:04.1 | 183 | 930 | 23 | 131 |
| 9:56.5 | 9,600 | 2:04.2 | 182 | 927 | 23 | 134 |
| 9:59.3 | 12,000 | 2:04.8 | 180 | 918 | 23 | 132 |
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Workout Graph
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