Rory OSullivan 12000m row
12,000
Meters
49:35.7
Time
2:03.9
Pace
769
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 104 |
June 22, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.7 | 12,000 | 2:03.9 | 184 | 931 | 22 | 128 |
| 9:53.5 | 2,400 | 2:03.6 | 185 | 937 | 23 | 126 |
| 9:53.9 | 4,800 | 2:03.7 | 185 | 935 | 23 | 127 |
| 9:55.1 | 7,200 | 2:03.9 | 184 | 932 | 23 | 130 |
| 9:55.3 | 9,600 | 2:04.0 | 183 | 931 | 23 | 130 |
| 9:57.9 | 12,000 | 2:04.5 | 181 | 923 | 22 | 131 |
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Workout Graph
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