Rory OSullivan 12000m row
12,000
Meters
49:30.5
Time
2:03.7
Pace
769
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 103 |
June 28, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 12,000 | 2:03.7 | 185 | 935 | 22 | 127 |
| 9:52.2 | 2,400 | 2:03.3 | 186 | 941 | 22 | 124 |
| 9:51.8 | 4,800 | 2:03.2 | 187 | 942 | 22 | 127 |
| 9:54.9 | 7,200 | 2:03.9 | 184 | 932 | 22 | 128 |
| 9:56.6 | 9,600 | 2:04.2 | 182 | 927 | 22 | 128 |
| 9:55.0 | 12,000 | 2:03.9 | 184 | 932 | 22 | 130 |
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Workout Graph
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